The most critical period after an injury is when physical therapy has ended but the athlete is not yet ready to return to the field.

This is where PACE Academy comes in.

Injury → Physical Therapy → PACE Academy → Safe Return to the Field

After completing physical therapy, the athlete is prepared to exceed their previous performance level through a controlled and scientific plan.

Highlights

* Initial movement analysis and strength measurements
* Loading plan tailored to physical therapist reports
* Sport-specific return protocols
* Safe return to high-intensity movements such as sprinting, changing direction, and jumping
* Stabilization and balance exercises
* “Return to Sport” tests and final performance measurement
* Scientific approach that minimizes the risk of re-injury