These are highly motivated, level-specific performance training sessions conducted in limited groups of up to 8 people per discipline.

Group energy, competitive spirit, and team bonding accelerate development.

* Limited groups with a maximum capacity of 8 people
* Groups separated by sport and level
* Analysis & development assessment every 3 months
* Increased motivation through a competitive environment
* Multifaceted performance: speed, agility, strength, mobility
* Safe and controlled loading under the guidance of a trainer
* Social interaction and gaining a habit of exercising