These are premium performance programs designed entirely for the individual, tailored to the athlete’s sport and needs.
Progress is made under the guidance of a coach, and development is monitored regularly.
* Personalized athletic performance program * Sport-specific speed, strength, agility, and mobility training * Movement analysis * Power-speed measurements * Analysis & progress assessment every 3 months * One-on-one sessions with a coach * Stabilization & balance exercises to reduce injury risk * Scientific loading planning for in-season/off-season